We all have a creative side within us. However, more often than not, we leave it unexplored or short of reaching its full potential.When we do creative activities such as playing music, writing, painting, and drawing our negative thoughts seem to melt away.This is because whilst we are being creative, the neurochemical serotonin is realised, making us feel good and positive.This makes it a great self care technique Being creative is also about trying new activities: * Learn a new language.* Try a cooking class.* Start writing.* Give photography a go.* Be artistic.You will find that engaging in creative activities will benefit you throughout your personal and work life far more than you could ever imagine.How do you feed your creative side?…..#teamlabborderless #tokyo #tokyojapan #tokyolife #teamlabborderless #teamlab #visittokyo #tokyotrip #tokyotokyo #tourismjapan #touristythings #touristing #touristattraction #touristmode #touristlife #travelforever #anxietyrelief
